| Includes |
No. of
Minutes |
14
Nights |
21 Nights |
| Consultation with the Ayurvedic Doctor |
30 |
2 session |
3 sessions |
| Fitness Consultation & Body Composition Analysis |
45 |
1 session |
1 session |
| Personalised Consultation with Chef |
30 |
6 sessions |
1 sessions |
| Personal Fitness Training session per room |
60 |
6 sessions |
9 sessions |
| Personalised Yoga Session per room |
60 |
7 sessions |
10 sessions |
| Dosha Specific Abhyanga Massage |
55 |
7 sessions |
10 sessions |
| Choorna Swedana |
55 |
7 sessions |
10 sessions |
| Udwarthana |
55 |
7 sessions |
10 sessions |
| Personalised Ayurvedic Detoxification treatments |
30 |
7 sessions |
10 sessions |
| Dosha Specific Ayurvedic Head Massage |
15 |
2 sessions |
10 sessions |
| Mukhalepa Facial |
55 |
2 session |
3 sessions |
| Dosha Specific Sea Salt Scrub |
75 |
1 session |
3 sessions |
| Dosha Specific Hydrotherapy Bath |
45 |
2 session |
5 sessions |
| Detox Aromatherapy Massage |
20 |
3 session |
3 sessions |
| Pranayama/ Meditation per room |
55 |
2 session |
10 sessions |
| Post Body Composition Analysis |
30 |
6 session |
1 session |
| Debrief and recommendations from the Doctor |
45 |
1 session |
1 session |
| Lifestyle Recommendation |
30 |
1 session |
1 session |